How Are Dads Supporting Their Daughters During Periods?

The conversation surrounding periods is often shrouded in stigma, yet a growing number of fathers, like John Adams, are breaking the silence by openly discussing menstruation with their daughters. By doing so, they not only support their children but also challenge societal norms that often leave these discussions to mothers. This article explores the importance of fathers' involvement in conversations about periods, the experiences of those who have navigated this path, and the potential positive impact on relationships and societal attitudes.

Last updated: 05 October 2023 (BST)

What’s happening now

In recent years, there has been a noticeable shift in how fathers approach discussions regarding menstruation. Many dads, like John Adams, have taken the initiative to educate themselves and their children about periods, alleviating the burden often placed on mothers. This change reflects a broader cultural movement towards open communication surrounding menstrual health, which can lead to more informed and supportive environments for young people as they navigate puberty.

Key takeaways

• Fathers are increasingly engaging in discussions about menstruation with their children.
• Open conversations can reduce the stigma surrounding periods and menstruation.
• Informed fathers can positively impact their daughters' experiences and relationships.

Timeline: how we got here

The movement towards open discussions about periods has gained momentum over the past few years. Key milestones include:

• 2019: The launch of the Pads for Dads campaign by Hey Girls aimed at providing resources for fathers to discuss periods.
• 2020: Increased awareness about period poverty and its economic implications for young women.
• 2021 onward: A growing number of fathers publicly sharing their experiences with menstruation discussions, leading to a cultural shift.

What’s new vs what’s known

New today/this week

Recent discussions in media and community forums highlight the increasing number of fathers who are stepping up to talk about periods. Reports indicate that even traditionally silent dads are now recognising the importance of being informed and involved in these conversations.

What was already established

Historically, conversations about menstruation have been largely relegated to mothers and female figures. This has contributed to a lingering stigma that many young people face when navigating their menstrual health. The efforts of organisations like Hey Girls have worked to challenge these norms, promoting the idea that all parents, regardless of gender, should feel comfortable discussing such topics.

Impact for the UK

Consumers and households

The willingness of fathers to engage in period discussions can lead to better understanding and support within households. As these conversations become more common, young people may feel less isolated or embarrassed about their experiences, potentially improving their mental health and wellbeing.

Businesses and jobs

Workplaces that foster open discussions about menstruation may see improvements in employee wellbeing and productivity. As fathers become more informed, they can advocate for menstrual equity in their workplaces, encouraging policies that support all employees, regardless of gender.

Policy and regulation

There is an ongoing conversation about the need for educational policies that include comprehensive menstruation education in schools. As fathers engage in these discussions, they can influence policy changes that encourage schools to address menstrual health more openly.

Numbers that matter

• 1 in 5 girls in the UK reportedly miss school due to period-related issues.
• In a survey, 70% of parents reported feeling uncomfortable discussing periods with their children.
• Over 50% of fathers believe it is important to talk about menstruation with their daughters.

Definitions and jargon buster

• Menstruation: The monthly shedding of the uterine lining in individuals with a uterus, commonly referred to as having a period.
• Period Poverty: The lack of access to menstrual products due to financial constraints, leading to negative health and educational outcomes.
• Pads for Dads: A campaign designed to provide resources for fathers to discuss periods with their children openly.

How to think about the next steps

Near term (0–4 weeks)

Encourage open dialogue within the family about menstruation. Fathers can start by sharing their experiences or discussing common misconceptions to create a comfortable environment for their children.

Medium term (1–6 months)

Consider attending workshops or seminars that focus on menstrual health education. This can provide fathers with valuable resources and confidence to lead these discussions effectively.

Signals to watch

• Increased engagement in community programs focused on menstrual health education.
• Shifts in school curriculums to include more comprehensive education on puberty and menstruation.

Practical guidance

Do

• Be proactive in discussing periods; don't wait for your child to bring it up.
• Use resources like books or online articles to educate yourself before discussing with your child.
• Encourage your child to ask questions and express their feelings about menstruation openly.

Don’t

• Avoid using euphemisms or slang; use clear language to describe menstruation.
• Dismiss your child's concerns or feelings; take them seriously and validate their experiences.
• Wait for schools to handle all aspects of menstruation education; take an active role as a parent.

Checklist

• Read a book about periods to become familiar with the topic.
• Have menstrual products readily available at home.
• Set a specific time to discuss menstruation with your child each month.
• Encourage your child to share their experiences during their period openly.

Risks, caveats, and uncertainties

While the movement towards open discussions about periods is encouraging, there are still cultural barriers and stigma that may prevent some fathers from engaging in these conversations. Additionally, societal norms may vary significantly across different communities, impacting how discussions around menstruation are approached. It’s essential to remain sensitive to these variations while promoting open dialogue.

Bottom line

As fathers increasingly break the silence surrounding menstruation, they pave the way for healthier relationships with their daughters and challenge outdated societal norms. By fostering open communication about periods, they not only empower their children but also contribute to a more informed and accepting society. The journey towards normalising these discussions requires ongoing effort and commitment from all parents.

FAQs

Why is it important for fathers to talk about periods with their daughters?

Fathers play a crucial role in normalising discussions about menstruation, which can reduce stigma and help their daughters feel supported and informed.

How can fathers prepare for conversations about periods?

Fathers can educate themselves through books, online resources, and community workshops to feel more confident and informed when discussing periods with their children.

What are the benefits of open discussions about menstruation?

Open discussions can improve the parent-child bond, support young people's mental health, and promote awareness of menstrual health issues among all family members.