Can Hodgkinson Achieve a Golden Finish in His Toughest Year Yet?

Keely Hodgkinson, the reigning Olympic 800m champion, has made a stunning comeback after a challenging year marked by injuries and setbacks. Following a 376-day hiatus from competition, she returned to the track with powerful performances in August, suggesting she has timed her comeback to perfection. Hodgkinson's journey illustrates the resilience and determination required to overcome adversity in sport.

Last updated: 27 October 2023 (BST)

Key Takeaways

• Hodgkinson faced significant injuries, including two torn hamstrings, over the past year.
• After a long recovery, she returned to competitive racing with impressive results in August 2023.
• Her perspective on setbacks has shifted, leading to a newfound appreciation for the sport.
• Despite challenges, she remains focused on achieving her goals, including a World Championship title.
• Support from her coaching team has been pivotal during her recovery journey.

The Journey of Keely Hodgkinson

At just 23 years old, Keely Hodgkinson has already made her mark in athletics, clinching the Olympic 800m title in 2024. However, her path has not been without obstacles. The last year was particularly testing, as Hodgkinson grappled with two significant hamstring injuries that sidelined her from competition. These injuries not only delayed her ambitions for the 2025 season but also tested her mental and physical endurance.

Injuries and Their Impact

The first major setback came just three days before her indoor 800m world record attempt at her own event, the Keely Klassic, in February 2023. A left hamstring tear thwarted her aspirations for both world and European indoor titles. Unfortunately, this was followed by a more severe grade-three tear of her right hamstring in May, which further jeopardised her chances of competing at the World Championships.

Hodgkinson described the past year as "upsetting" and frustrating, particularly as she worked hard during recovery but struggled to see immediate results. "It's definitely been the most challenging year so far," she admitted, reflecting on the emotional toll of being away from the track.

A Remarkable Comeback

Despite the setbacks, Hodgkinson's return to competitive racing in August 2023 was nothing short of remarkable. She recorded the fastest time of the year in the 800m, clocking in at 1 minute 54.74 seconds, just shy of her British record. This performance not only showcased her athletic prowess but also served as a statement of resilience, signalling to the athletics world that she is back and ready to compete at the highest level.

In an interview with BBC Sport, Hodgkinson expressed her gratitude for being back on the track, stating, "My biggest fear was missing the championships." Her determination to return to form was evident as she pushed through the uncertainty of her recovery, often taking it "day by day." Hodgkinson's mindset shifted as she learned to embrace the process of returning to fitness rather than focusing solely on outcomes.

Looking Ahead: Ambitions for 2025 and Beyond

As Hodgkinson prepares for the World Championships in Tokyo, she has set her sights on a first gold medal. Known for her high aspirations, she has vowed not to accept another silver medal, having already secured her third global silver in as many years during the previous World Championships in 2023. Her ambition is fuelled by the support of her coaching team, including Trevor Painter and Jenny Meadows, who have been instrumental in her development and recovery.

The Role of Support Systems

Hodgkinson's journey underscores the importance of a strong support system in overcoming adversity. Her coaches have played a crucial role in helping her navigate the challenges of injury and recovery. Meadows noted that there were moments when they feared Hodgkinson might not be ready for the World Championships, adding, "There was a point Keely probably thought that as well." This candid acknowledgment of the emotional challenges faced during recovery highlights the complexities athletes endure beyond physical injuries.

A New Perspective on Competition

The trials of the past year have given Hodgkinson a fresh perspective on her sport. She expressed a desire to slow down and enjoy the process, appreciating the opportunity to compete after a lengthy absence. This newfound mindset has allowed her to approach races with a sense of freedom, focusing on the joy of running rather than solely on winning. "I just want to enjoy it," she remarked, acknowledging the uncertainty she faced during her recovery.

Upcoming Competitions and Expectations

As Hodgkinson gears up for the 800m final on 21 September, she is set to face her M11 Track Club training partner, Georgia Hunter Bell, who has made a switch to the 800m after a successful season in the 1500m. Hodgkinson is optimistic about their potential to perform well together, stating, "It would be amazing for the M11 group if we could do a one-two." This camaraderie and mutual support among teammates can be a significant advantage in high-pressure competitions.

Embracing the Future

With the World Championships on the horizon, Hodgkinson's story is a testament to resilience, determination, and the power of a supportive network in sports. Her journey from injury to recovery serves as an inspiration to many, particularly young athletes facing their own challenges. As she prepares to compete, Hodgkinson's focus on enjoyment and gratitude may prove to be key elements in her pursuit of success.

FAQs

What injuries did Keely Hodgkinson face in the past year?

Keely Hodgkinson suffered two significant hamstring injuries, including a left hamstring tear just before her indoor 800m world record attempt and a grade-three tear of her right hamstring, which affected her participation in major competitions.

How did Hodgkinson perform in her comeback races?

In her comeback races, Hodgkinson recorded the fastest time of the year in the 800m at 1 minute 54.74 seconds, showcasing her readiness and determination to compete at a high level again.

What are Hodgkinson's goals for the World Championships?

Hodgkinson aims to win her first World Championship gold medal in Tokyo, having previously secured three silver medals in global competitions. She is focused on achieving her goals after overcoming significant setbacks.

How has Hodgkinson's mindset changed after her injuries?

Hodgkinson has adopted a new perspective, choosing to enjoy the process of competing rather than solely focusing on winning. She appreciates the opportunity to compete and has learned to embrace the journey of recovery.

Who are Keely Hodgkinson's coaches?

Hodgkinson's coaching team includes Trevor Painter and Jenny Meadows, who have supported her through her training and recovery, helping her navigate the challenges of injury and competition.

Keely Hodgkinson's journey is a powerful reminder of resilience in the face of adversity, showcasing the importance of support systems in sports. As she continues to prepare for her upcoming competitions, her story inspires many to embrace their challenges with determination and joy. #Athletics #KeelyHodgkinson #Resilience