How Will Dianne Buswell's Pregnancy Change Her Routines?

In a historic moment for the BBC's Strictly Come Dancing, professional dancer Dianne Buswell is poised to be the first contestant to compete while pregnant. This exciting news has sparked discussions about how her pregnancy will influence her performance and the routines she will undertake. As Dianne prepares for the 23rd season, she shares insights on maintaining her active lifestyle as she anticipates the arrival of her baby boy in 2026.

Last updated: 09 October 2023 (BST)

Key Takeaways

• Dianne Buswell is the first Strictly Come Dancing star to compete while pregnant.
• Her doctor has advised her to continue dancing with caution.
• Dianne plans to avoid major lifts during her routines.
• The couple is expecting their baby boy in 2026.
• Remaining active during pregnancy can benefit both mother and child.

Dianne Buswell: A New Chapter

Dianne Buswell, aged 36, has made headlines with the announcement that she is expecting her first child with fellow dancer and YouTuber Joe Sugg, aged 34. The couple, who met during the 2018 season of Strictly Come Dancing, shared their joyful news on social media, revealing they cannot wait to welcome their baby boy in 2026. This milestone moment not only marks a personal achievement for Dianne and Joe but also sets a precedent in the world of competitive dance.

Impact of Pregnancy on Dance Routines

As Dianne prepares for her role in the upcoming season of Strictly, she has been open about how her pregnancy will influence her routines. During an episode of her podcast, Winning Isn’t Everything, she expressed her commitment to continue dancing while ensuring the safety of her unborn child. Dianne mentioned that her doctor advised her to maintain her regular activities, as her extensive background in dance would support her during this time.

Safety First: Doctor's Advice

Dianne revealed that her doctor’s guidance was tailored to her extensive experience in dance. He indicated that, because of her long-standing practice since the age of five, she could continue with her routines while exercising caution, particularly with lifts. “If you’ve done it before, in terms of being a dancer... then crack on and keep doing what you’re doing,” she quoted him. This advice underscores the importance of individual circumstances when it comes to exercise during pregnancy.

Pregnancy and Physical Activity: What the Experts Say

The National Health Service (NHS) supports the notion that remaining active during pregnancy can be beneficial. Official guidance suggests that pregnant women should maintain their usual physical activities as long as they feel comfortable. This can include a variety of exercises such as running, yoga, dancing, or even walking. Research indicates that active women may face fewer complications during pregnancy and labour.

Potential Adjustments to Routines

While Dianne plans to continue dancing, she acknowledges that some adjustments may be necessary. She reflected on the nature of partnerships on the show, noting that many do not involve extensive lifts, which could align better with her current situation. “You can’t see yourself getting past three weeks then?” joked her podcast co-host, Chris McCausland, to which Dianne responded with laughter about the dynamics of her upcoming partnership.

Celebrating New Beginnings

The couple's announcement has garnered support from fellow celebrities, including Stacey Dooley and Shirley Ballas, who took to social media to congratulate them. Dianne’s pregnancy represents not only a personal milestone but also showcases the evolving landscape of competitive dance, where family and career can coexist harmoniously.

Future Aspirations

Dianne has long expressed her desire to start a family with Joe, stating, “Joe is the most supportive person. I’d love to have a family one day, and I know Joe would love a family too.” Their shared vision for the future is underpinned by their supportive relationship, which has flourished since their time on Strictly.

Life Beyond the Dance Floor

The couple resides in a luxurious five-bedroom home valued at £3.5 million, complete with a gym, cinema room, and expansive garden. This comfortable setting provides them with a nurturing environment as they prepare for their new family member.

What Lies Ahead for Dianne and Joe

As Dianne embarks on this new journey, many are curious about how her experience will unfold on the dance floor. With the season premiere of Strictly Come Dancing just around the corner, viewers will be watching closely to see how she balances her professional commitments with her role as an expectant mother. The upcoming performances will likely showcase not just her dancing prowess but also her adaptability and resilience.

What This Means for Other Expecting Performers

Dianne's experience may pave the way for other pregnant performers in the entertainment sector, challenging the norms of physical activity during pregnancy. By showcasing her ability to dance while expecting, she may inspire others to embrace their passions and continue pursuing their careers, even during significant life changes.

Conclusion

Dianne Buswell’s journey into motherhood while competing on Strictly Come Dancing is a pioneering step that highlights the balance between professional aspirations and personal milestones. As she prepares to take the stage, it'll be fascinating to witness how she navigates her routines while embracing her pregnancy. This unique situation raises broader questions about the role of physical activity during pregnancy and the evolving nature of the performing arts industry.

How do you think Dianne’s experience will influence perceptions of pregnancy in performance? #StrictlyComeDancing #DianneBuswell #PregnancyInPerformance

FAQs

Is Dianne Buswell the first pregnant contestant on Strictly Come Dancing?

Yes, Dianne Buswell is set to be the first contestant in the history of Strictly Come Dancing to compete while pregnant, marking a significant milestone for the show.

What did Dianne's doctor advise regarding her dancing during pregnancy?

Dianne's doctor advised her that, due to her extensive dancing background, she could continue her routines with caution, especially with lifts. Maintaining her regular activity is deemed safe as long as she feels comfortable.

When is Dianne Buswell expecting her baby?

Dianne Buswell and Joe Sugg are expecting their baby boy in 2026, although the exact due date remains unclear as of now.

What are the benefits of exercising during pregnancy?

Exercising during pregnancy can lead to numerous benefits, including easier adjustments to body changes, reduced risk of complications, and better coping mechanisms during labour.

How has the public reacted to Dianne's pregnancy announcement?

The public and fellow celebrities have reacted positively to Dianne's announcement, with many congratulatory messages shared on social media, highlighting the support from the entertainment community.